Fresh Start Meal Prep

Fresh start meals

Entrées

  • Creamy Cajun Steak & Rice

    Tender, juicy steak seasoned with bold Cajun spices, served over a bed of flavorful seasoned rice and topped with our signature homemade creamy Cajun sauce. A rich, savory, protein-packed meal with the perfect kick of Southern flavor!

    $16.00 · 600 cal · 48g protein

  • Protein poblano enchiladas

    Protein poblano enchiladas

    Protein-packed enchiladas layered over a creamy black bean purée, smothered in our signature homemade poblano sauce. Finished with a drizzle of sour cream, fresh cilantro, pickled red onions, and a touch of jalapeño for the perfect kick.

    $12.00 · 480 cal · 40g protein

  • Jalapeño popper chicken wrap

    Jalapeño popper chicken wrap

    Tender shredded chicken tossed in our creamy house-made jalapeño ranch sauce, blended with Greek yogurt, cheddar cheese, fresh jalapeños, sweet corn, green onions, and cilantro. Wrapped in a soft protein tortilla for the perfect combination of creamy, cheesy, and spicy!

    $10.00 · 350 cal · 30g protein

  • Cajan Chicken & Rice

    Cajan Chicken & Rice

    Tender, Cajun-seasoned chicken served over flavorful Cajun rice, topped with our signature house-made creamy Cajun sauce and paired with a side of fresh green beans. A perfect balance of bold Southern spices and creamy goodness!

    $12.50 · 520 cal · 42g protein

  • Spinach and Artichoke Pasta

    Spinach and Artichoke Pasta

    Tender pasta tossed in our signature homemade creamy garlic Parmesan sauce, blended with fresh spinach, tender artichoke hearts, and melted cheese. A rich, flavorful, and comforting pasta dish made fresh from scratch.

    $11.50 · 560 cal · 33g protein

Snacks

  • Pinapple dream pie mini (2)

    Pinapple dream pie mini (2)

    Mini comes with 2 : Pineapple Dream Pie – A light and refreshing dessert with a graham cracker crust, creamy nonfat Greek yogurt blended with crushed pineapple, and topped with fluffy whipped cream and graham cracker crumbles. A tropical treat in every bite!

    $7.00

  • Pineapple bliss parfait

    Pineapple bliss parfait

    Protein pack Greek yogurt bowl top with juicy pineapple, crunchy Chia seeds, keto, friendly granola top with a toasted coconut flakes

    $7.00

  • Protein Blueberry Cheesecake Parfait

    Protein Blueberry Cheesecake Parfait

    💙 Blueberry Greek Yogurt Parfait Creamy Greek yogurt layered with crunchy granola and sweet dried blueberries a simple, wholesome blend of texture and flavor. Perfect for a light breakfast or anytime pick-me-up. High-protein • House-made • Naturally sweet

    $7.00

  • Protein Banana Pudding

    Protein Banana Pudding

    Levels Whey Protein Powder (Vanilla), sugar-free banana pudding mix, Greek yogurt, sugar-free vanilla wafers, sugar-free whipped cream.

    $7.00

  • Protein pineapple pie

    Protein pineapple pie

    A creamy, high-protein twist on a classic favorite! Made with rich Greek yogurt, sweet crushed pineapple, and premium vanilla protein powder, blended into a smooth and refreshing filling. Topped with a light layer of whipped cream for the perfect finishing touch. This guilt-free dessert delivers all the tropical flavor you love while helping you reach your protein goals.

    $13.00 · 750 cal · 145g protein

Overnight oats

  • Cinnamon roll overnight oats

    Cinnamon roll overnight oats

    Creamy, protein-packed overnight oats infused with warm cinnamon, vanilla, and a touch of maple sweetness. Made with rolled oats, Greek yogurt, and vanilla protein, then topped with our signature homemade cinnamon roll protein drizzle. All the delicious flavors of a freshly baked cinnamon roll in a healthy, satisfying breakfast!

    $8.75 · 400 cal · 41g protein

  • Protein Oreo overnight oats

    Protein Oreo overnight oats

    Creamy, high-protein overnight oats made with rolled oats, vanilla protein, Greek yogurt, almond milk, and crushed Oreo cookies, topped with a delicious Oreo crumble. A sweet, satisfying breakfast that tastes like dessert while keeping you fueled for the day.

    $8.75

Build your own protein bowl

  • Build your own protein bowl

    Build your own protein bowl

    $0.00

By the pound

  • BY THE POUND : ROASTED BROCCOLI

    BY THE POUND : ROASTED BROCCOLI

    Broccoli Florence cooked with olive avocado, oil, garlic, and sea salt

    $14.99 · 284 cal · 12g protein

  • BY THE POUND: Seasoned grilled chicken

    BY THE POUND: Seasoned grilled chicken

    Hormone free chicken breast cooked with our avocado oil, paprika, garlic salt, and pepper, Italian herbs, and spices.

    $24.99 · 613 cal

  • BY THE POUND: CILANTRO LIME CHICKEN THIGHS

    BY THE POUND: CILANTRO LIME CHICKEN THIGHS

    Chicken thigh, season with lime, cilantro, fresh garlic salt, pepper

    $24.99 · 680 cal · 76g protein

  • BY THE POUND : STEAK BITES

    BY THE POUND : STEAK BITES

    Premium NAE top sirloin, garlic, sea salt, lemon zest, and pepper

    $34.99 · 676 cal · 103g protein

  • BY THE POUND: Roasted garlic potatoes

    BY THE POUND: Roasted garlic potatoes

    $8.99 · 448 cal · 9g protein